Weigh In record (no journal entry) for 10 April 2022
|
64 kg
Lost so far: 12.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 35.03g | Prot: 36.91g | Carbs: 92.27g.
Breakfast: Banana, Blancaflor Harina 0000, Harina de Almendras, La Serenísima Leche Descremada. Lunch: Salsa Blanca, Espinacas, Tomates, La Salteña Tapas de Empanadas Criollas. Dinner: Royal Gelatina Ligth, Zapallito Verde, Huevo, Clara de Huevo. Snacks/Other: Royal Gelatina Ligth, La Serenísima Leche Descremada, Blancaflor Harina 0000, Harina de Almendras. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naniiii06's Weight History
|