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晚餐→❤燙地瓜葉、蔥油雞（乾麵是媽咪的）❤ 剛剛去公園連續跑步20分鐘，應該可以把這週多吃的卡路里給燒完吧？😝😝😝
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1230 kcal
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Fat: 25.92g | Prot: 50.23g | Carbs: 214.22g.
Breakfast: 全家 蒸蛋, 7-11 蒸地瓜. Lunch: 蔥蛋, 永和豆漿 白饅頭. Dinner: 蒸南瓜, 炒高麗菜, 地瓜葉, 元進莊 蔥油雞. Snacks/Other: 四神湯, 芭樂, 蜜桃, 橘子, 香蕉. more...
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1394 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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