劉昶佑's Journal, 10 Apr 22


View Diet Calendar, 10 April 2022:
305 kcal Fat: 2.26g | Prot: 36.28g | Carbs: 43.10g.   Breakfast: 賀寶芙 益生菌, 賀寶芙 夜寧新, 芒果奶昔, 蘆薈汁, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠. Lunch: 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 芒果奶昔, 優質蛋白粉, 營養纖維粉. more...
2020 kcal Exercise: 活動 - 5 minutes, Sleeping - 7 hours and 55 minutes, Resting - 16 hours. more...

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