Weigh In record (no journal entry) for 10 April 2022
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133.1 kg
Lost so far: 9.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 44.92g | Prot: 101.01g | Carbs: 136.25g.
Breakfast: Numove Protein Shake. Lunch: Dr. Oetker Rote Grütze mit Vanillesoße, Sheko Vanille. Dinner: Bohnensalat, Almare Knusper-Filets "Käse-Kräuter". more...
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steady weight
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schnucky2067's Weight History
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