ingrid.hasselgren's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
72.9 kg Lost so far: 5.8 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
1246 kcal Fat: 60.30g | Prot: 51.91g | Carbs: 124.59g.   Breakfast: Lätta Smör, Falu Råg Rut, Kaviar, Kokt Ägg, Blåbär, Arla Mild Lättyoghurt Naturell, Kaffe. Lunch: Majonnäs, Cocktailtomater, Scan Bacon, Stekt Ägg. Dinner: Vegetarisk Grönsakssoppa (Tillredd med Vatten). Snacks/Other: Lätta Smör, Rostat Vitt Bröd, Lätta Smör, Polarbröd Sarek Tunnbröd, Arla Mild Yoghurt Jordgubb, Vindruvor. more...
1776 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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ingrid.hasselgren's Weight History


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