Weigh In record (no journal entry) for 02 May 2011
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162.2 kg
Lost so far: 42.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 80.56g | Prot: 69.36g | Carbs: 135.01g.
Breakfast: Louisiana Hot Sauce, 98% Fat Free Oven Roasted Turkey Breast, American Singles, Multigrain Bread, Egg. Lunch: Turkey Snack Bites, Apples, 50% Light Cheddar Snack Packs, Creamy Peanut Butter, Bagel Thins - 100% Whole Wheat. Snacks/Other: English Walnuts, Bananas, Beef Sticks Smoked Snack, Whole Grain Crackers with Real Peanut Butter. more...
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Losing 0.7 kg a Week
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cwilcox007's Weight History
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