Weigh In record (no journal entry) for 06 April 2022
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 12.38g | Prot: 18.06g | Carbs: 64.47g.
Breakfast: Bihunku Rasa Ayam Bawang, Kimchi. Dinner: BonCabe Boncabe, Tempe, Jagung Rebus, Mr. Bread Roti Gandum, Emina Mozza Cheese Slice. more...
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Losing 1.4 kg a Week
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viramiii's Weight History
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