4/10 午餐:黑麥吐司兩片、低脂起司一片、無糖芝麻醬 點心:堅果棒 今天麵包用蒸的🤤🤤
|
1256 kcal
|
Fat: 60.10g | Prot: 78.38g | Carbs: 102.50g.
Lunch: 馬可先生 原味黑麥吐司, 芝司樂 (Cheesedale) 高鈣低脂起司, 新勝裕 無糖黑芝麻醬. Dinner: 初米好食 香辣脆脆舒服豬小里肌(菇菇米), 統一 陽光黃金豆豆漿(無加糖). Snacks/Other: Carman's 莓果希臘優格蛋白棒. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s26100680's Weight History
|