Weigh In record (no journal entry) for 10 April 2022
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63.3 kg
Lost so far: 0.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 24.62g | Prot: 57.05g | Carbs: 40.01g.
Breakfast: Кофе с Молоком, Сырники, Геркулес Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Тунец в Воде (Консервы), Помидоры, Огурец (с Кожурой). Snacks/Other: Зеленый Чай. more...
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Gaining 2.1 kg a Week
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vdovolehka's Weight History
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