Weigh In record (no journal entry) for 10 April 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 2.76g | Prot: 5.46g | Carbs: 47.65g.
Breakfast: Bayam Dimasak (dari Segar), Overnight oat. more...
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Losing 0.4 kg a Week
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mama chintya's Weight History
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