Weigh In record (no journal entry) for 04 December 2014
|
124.1 kg
Lost so far: 2.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2014:
|
678 kcal
|
Fat: 32.85g | Prot: 38.80g | Carbs: 53.29g.
Breakfast: Gut & Günstig Butterkäse, Rama Halbfett, Viva Vital Vollkornbrot. Lunch: Erasco Weißkohl-Kartoffeltopf. Dinner: Aldi Mozzarella Leicht, Geröstete, Gegrillte oder Gebackene Hähnchenbrust. Snacks/Other: Kinder Riegel (21g), Clementinen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|