Weigh In record (no journal entry) for 09 April 2022
|
83.4 kg
Lost so far: 1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 88.83g | Prot: 40.76g | Carbs: 96.97g.
Breakfast: Melón , Durazno, Piña, Jamón Serrano, Huevo Revuelto. Lunch: Piña, Pastel de Chocolate (con Escarcha de Chocolate), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Snacks/Other: Nueces, Bimbo Mantechox. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|