Weigh In record (no journal entry) for 09 April 2022
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55.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 51.48g | Prot: 118.82g | Carbs: 115.05g.
Breakfast: Pork Chops (Top Loin, Boneless, Cooked, Broiled) , Stonyfield Farm Organic Greek Yogurt Whole Milk, Wal-Mart Tilapia Fillets, Folgers Columbian Coffee, Egg White. Lunch: Avocados, Egg Yolk, Nut Pods Almond Coconut Creamer, Olive Oil. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked), Baked Sweetpotato (Peel Not Eaten), Uvelka Buckwheat, Quaker Old Fashioned Oats. more...
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Gaining 1.8 kg a Week
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jannna17's Weight History
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