Weigh In record (no journal entry) for 09 April 2022
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99.9 kg
Lost so far: 49.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 76.91g | Prot: 81.67g | Carbs: 91.61g.
Breakfast: Cacaopoeder (Ongezoet), Duyvis Nutmix Walnut Unsalted, Melkan Magere Yoghurt, Molina Havervlokken, Zonnatura Gebroken Lijnzaad. Lunch: Chocoladetaart (met Chocolade Glazuur). Dinner: AH Surimi Sticks, Calvé Pindakaas met Stukjes Noot, Vis Marine Gerookte Makreelfilet, Komkommer (met Schil), De Ruijter Royale Vlokken Extra Puur, Koolhydraatarm Brood, Bosui of Lenteui, Milbona Geitenkaas met Fenegriek, AH Kipfilet Gerookt. more...
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Losing 2.1 kg a Week
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Cindysnijder's Weight History
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