Weigh In record (no journal entry) for 09 April 2022
|
68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 66.16g | Prot: 57.85g | Carbs: 226.30g.
Breakfast: Post Fruity Pebbles, Archer Farms Organic Skim Milk. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Chocolate Fudge with Nuts, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Losing 7.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|