Weigh In record (no journal entry) for 09 April 2022
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76.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 22.30g | Prot: 17.60g | Carbs: 32.20g.
Breakfast: Helaes Pindakaas, Aldi Smeerkaas, Aldi Volkoren Beschuit, Dolce Gusto Cappuccino. more...
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Losing 1.6 kg a Week
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FitTwinMom.24's Weight History
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