Weigh In record (no journal entry) for 09 April 2022
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52.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 151.66g | Prot: 65.00g | Carbs: 91.60g.
Breakfast: Sambal Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Tahu Goreng. Dinner: Bayam Dimasak (dari Segar), Finna Food Sambal Terasi Uleg, Ikan Kembung Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.2 kg a Week
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mia12389's Weight History
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