Anyakao's Journal, 09 Apr 22


View Diet Calendar, 09 April 2022:
850 kcal Fat: 28.16g | Prot: 30.99g | Carbs: 116.75g.   Breakfast: 廣吉 特級燕麥片 (50g), 白饅頭, 水煮蛋, 牛奶. Lunch: 蛋炒飯. Dinner: 米綫. Snacks/Other: Costco 科克蘭無調味綜合堅果, 低糖果凍. more...



     
 

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Anyakao's Weight History


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