|
|
1369 kcal
|
Fat: 57.52g | Prot: 90.38g | Carbs: 122.65g.
Breakfast: 全家 雙重起司Q魔奇, Costco 全脂鮮乳, Myprotein 乳清蛋白粉. Lunch: Costco 科克蘭無調味綜合堅果, 水煮蛋, 全家 鮪魚飯糰, 拿鐵咖啡. Dinner: 桂格(Quaker) 經典大燕麥片, 杏鲍菇, 豆芽菜, 雞蛋（整個）, 鯛魚. more...
|
|
1764 kcal
|
Exercise:
滑步機 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amichen28's Weight History
|