nicolefox1's Journal, 08 Apr 22

Could be worse...
115.0 kg Lost so far: 0 kg.    Still to go: 46.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1084 kcal Fat: 36.18g | Prot: 58.49g | Carbs: 122.63g.   Breakfast: Iceland Fat Free Yogurt (120g), Tea with Milk and Sugar, Pilgrims Choice Extra Mature Cheddar, Clover Lighter Spread, Sainsbury's Wholemeal Bread. Lunch: Tea with Milk and Sugar, Tesco Chinese Stir Fry Sauce, Tesco Fresh Egg Noodles, Tesco Mushroom Stir Fry, Chicken Breast. Dinner: Iceland Ridiculously Crispy Skin on French Fries , Tesco Frozen Sweetcorn, Tesco Creamy Tomato & Herb Pasta Bake Sauce, Fusilli, Tuna in Water (Canned). more...
2922 kcal Exercise: Washing Dishes - 15 minutes, Grocery Shopping - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nicolefox1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.