Weigh In record (no journal entry) for 08 April 2022
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82.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 55.24g | Prot: 60.65g | Carbs: 138.93g.
Breakfast: Peñafiel Naranjada, Pastel de Chocolate (con Escarcha de Chocolate), Empanada Mexicana (Rellenas de Carne y Verduras), Empanada Frita, F1B0 Protein Bar Frutos Rojos, Gano Zulum Match Seed- Barra Proteína con Canela y Vainilla. more...
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Gaining 4.9 kg a Week
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