MBailarina's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
86.6 kg Lost so far: 11.1 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
911 kcal Fat: 37.82g | Prot: 108.76g | Carbs: 33.77g.   Breakfast: Growth Supplements 80% Whey Protein, Java Chocolates Chocolate Brut 100% Cacau, Growth Supplements 80% Whey Protein. Lunch: Ghee, Elefante Extrato de Tomate, Abobrinha, Músculo Bovino, Alho, Chuchu. Dinner: Sadia Presunto Fatiado, Growth Supplements 80% Whey Protein, Mosteiro Dévakan Sopa Low Carb Sabor Frango com Requeijão , Tomates, Royal Fermento em Pó Químico, Tirolez Queijo Gruyère, Ovo. Snacks/Other: STC - MOUSSE BICOLOR, Vidativa Creme de Ricota, Lac Lélo Queijo tipo Cottage, Qualitá Tomate Cereja, Ovo. more...
Losing 0.7 kg a Week



     
 

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MBailarina's Weight History


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