Weigh In record (no journal entry) for 08 April 2022
|
72 kg
Lost so far: 8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 40.93g | Prot: 28.96g | Carbs: 149.13g.
Breakfast: Жареное Яйцо. Lunch: Мёд, Зеленый Листовой Салат, Груша. Dinner: Хинкали, Lay's Чипсы Рифленые со Вкусом Лобстера, Розовый Лимонад (из Замороженного Концентрата, с Водой). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
It's magik's Weight History
|