Weigh In record (no journal entry) for 08 April 2022
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73.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 89.10g | Prot: 104.33g | Carbs: 70.32g.
Breakfast: Aldi Ontbijtspek, Ei, Witte Champignons (Geroerbakt). Lunch: Jumbo Kefir Naturel, Zwagerman Gerookte Kipfilet, Danone Hüttenkäse , AH Avocado Eetrijp, Jumbo Luchtige Crackers Volkoren. Dinner: AH Ravigottesaus, AH Duitse Biefstuk, AH Geraspte Goudse Kaas Belegen 48+, Witlof. Snacks/Other: Arla Lactosevrije Yoghurt, Slankie Smeerkaas 20+, Perfekt Luchtige Crackers Naturel, Slagroom, Kokoscake, AH Snack Tomaatjes , AH Geschrapte Worteltjes, Babybel Babybel. more...
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Losing 0.7 kg a Week
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Marije1606's Weight History
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