Weigh In record (no journal entry) for 08 April 2022
|
53 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 15.57g | Prot: 48.45g | Carbs: 128.14g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 까눌레. Lunch: 카푸치노, 파리바게트 오리지널 시저샐러드. Dinner: GS25 문어밥. Snacks/Other: 코카콜라 콜라 제로. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|