Weigh In record (no journal entry) for 08 April 2022
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1617 kcal
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Fat: 54.72g | Prot: 117.44g | Carbs: 161.34g.
Breakfast: 煮鸡蛋, 伊利 伊利纯牛奶, 西麦 燕麦片. Lunch: 豆芽, 平菇, 土豆(水煮,不加盐), 猪里脊肉(里脊肉,只有瘦肉). Dinner: 猪里脊肉(里脊肉,只有瘦肉), 猪油, 荞麦面. more...
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