體脂33 做操35分
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58.5 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 34.52g | Prot: 28.09g | Carbs: 1.36g.
Breakfast: 安博格 無鹽奶油, Kirkland 冷壓初榨椰子油. Lunch: 炒雞蛋(整個), 鮭魚. more...
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Losing 1.4 kg a Week
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e11172001's Weight History
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