Weigh In record (no journal entry) for 08 April 2022
|
80.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
3127 kcal
|
Fat: 79.08g | Prot: 115.80g | Carbs: 488.18g.
Lunch: 조미김, 찰밥, 계란후라이, 맛있닭 소프트안심. Dinner: 노브랜드 초코링 시리얼, 햇반 현미밥, 찰밥, 맛있닭 소프트안심, 팔도 틈새라면 매운카레. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|