Proteína, grasa y fibra. Trato de comer un plato similar cada vez que salgo del ayuno.
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1557 kcal
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Fat: 80.80g | Prot: 71.95g | Carbs: 143.51g.
Lunch: Frutos Del Maipo Poroto Verdes, La Crianza Longaniza de Campo, Minuto Verde Arvejas, Colun Yoghurt Protein Plus Frutilla Plátano , Frutos Del Maipo Poroto Verdes, Extra Virgin Olive Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apple, Green Peas , La Crianza Longaniza de Campo. Snacks/Other: Bread, Nutra Bien Galletas de Avena y Manzana, Brown Sugar, Honey . more...
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2411 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Galictas's Weight History
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