Weigh In record (no journal entry) for 07 April 2022
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 60.18g | Prot: 50.38g | Carbs: 66.00g.
Breakfast: Хлеб Черный, Махеевъ Джем Малиновый , Адыгейский Сыр в Кляре , Черкизово Ветчина по-Черкизовски, Лаваш с Яйцом и Сыром. Snacks/Other: Богучарские Семечки Очищенные Жареные . more...
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Losing 1.4 kg a Week
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nowikowa93's Weight History
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