Weigh In record (no journal entry) for 07 April 2022
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 15.40g | Prot: 71.48g | Carbs: 109.39g.
Breakfast: Pepaya. Dinner: Rumah Makan Sederhana Nasi Padang, Buah Pir. more...
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Losing 3.5 kg a Week
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niraratih21's Weight History
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