Weigh In record (no journal entry) for 07 April 2022
|
57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 63.85g | Prot: 31.61g | Carbs: 164.55g.
Breakfast: Bakwan, Bakwan, Bakwan, Nasi Putih. Dinner: Roti Goreng, Indomie Mi Goreng, Telur Rebus. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|