ingrid.hasselgren's Journal, 07 Apr 22

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Weigh In record (no journal entry) for 07 April 2022

72.6 kg Lost so far: 6.1 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:

767 kcal

Fat: 41.21g | Prot: 34.35g | Carbs: 68.09g. Breakfast: Kokt Ägg, Honung, Kaviar, Gala Äpplen, Skåne Mejerier Filmjölk 3%, Kaffe. Lunch: Kronfågel Kycklingklubba, Bregott Bregott Ekologisk, Falu Råg Rut. Snacks/Other: Munkar (Vanliga). more...

1807 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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ingrid.hasselgren's Journal, 07 Apr 22

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ingrid.hasselgren's Weight History