Weigh In record (no journal entry) for 01 May 2011
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131.1 kg
Lost so far: 10.4 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 136.48g | Prot: 122.08g | Carbs: 34.84g.
Breakfast: Fresh Asian Stir-fry, Butter (Salted), Brown Mushrooms (Crimini Italian), California Avocados, Organic Free Range Large Brown Eggs, Uncured Apple Smoked Bacon. Lunch: Swiss Cheese, Turkey Breast Meat and Skin, Collards. Dinner: Bean so Green, Red Tomatoes, Cucumber (Peeled), Organic Blue Cheese Dressing, Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Other: Pure Unsweetened Almond Milk. more...
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Losing 2.5 kg a Week
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annawithouttheblonde's Weight History
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