Weigh In record (no journal entry) for 07 April 2022
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 9.32g | Prot: 77.35g | Carbs: 211.00g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Acquafarina Panpizzato alla Napoletana, Fior Fiore Coop Petto di Pollo Arrosto. Lunch: Pavesi Pavesini, Trevisan Gallette di Mais Biologiche, Conad Tonno al Naturale. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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