Weigh In record (no journal entry) for 07 April 2022
|
75.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 67.28g | Prot: 25.02g | Carbs: 75.41g.
Breakfast: Ramazan Pidesi, Menemen. Lunch: Yayla Koyun Yoğurdu, Kabak Yemeği, Kabak Yemeği. Snacks/Other: Elma. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kerbudak's Weight History
|