Weigh In record (no journal entry) for 07 April 2022
|
73 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 34.72g | Prot: 55.24g | Carbs: 128.93g.
Breakfast: Kaffee mit Milch, Meßmer Brennesseltee, Gymqueen Slim Queen Abnehm Shake Erdbeer. Lunch: Schmuddelwettersuppe, Netto Steinofen Brötchen. Dinner: Meßmer Brennesseltee, Große Kintrup Joghurt Vom Hof Karamell. Snacks/Other: Leichter Genuss Salami 1A, Stadtbäckerei Junge Urbrot. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|