Weigh In record (no journal entry) for 07 April 2022
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74.1 kg
Lost so far: 6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 36.66g | Prot: 43.73g | Carbs: 80.66g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Галичина Кефир 2,5%, Сильпо Сырники. Dinner: Галичина Кефир 2,5%, Сильпо Сырники. more...
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Losing 11.9 kg a Week
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nadyamyronenko79's Weight History
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