Weigh In record (no journal entry) for 07 April 2022
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49.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 18.54g | Prot: 29.10g | Carbs: 105.50g.
Breakfast: Daging Bebek, Keripik Kentang, Nasi Putih, Wortel Dimasak, Tumis Buncis, Nasi Putih. Dinner: Semangka, Melon, Nanas. more...
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Losing 1.1 kg a Week
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faridadwika20's Weight History
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