Weigh In record (no journal entry) for 02 December 2014
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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2180 kcal
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Fat: 81.61g | Prot: 57.37g | Carbs: 288.18g.
Breakfast: Gutfried Geflügelwurst, Volkorntoast, Zucker. Lunch: Langnese Café Zero Mocaccino, Vollkornbrötchen. Dinner: Glühwein, Nordsee Heißer Backfisch, Prima Currywurst mit Pommes. more...
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Losing 7 kg a Week
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deeCee_1's Weight History
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