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lu.gonzalez
Journal
06 Apr 22
lu.gonzalez's Journal, 06 Apr 22
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durante en día en bombacha. sabía que estaba más gorda, estoy comiendo más.. esto me va a servir para volver a cuidarme
95.6 kg
Lost so far:
14.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2022:
1761 kcal
Fat: 69.38g | Prot: 89.54g | Carbs: 191.86g.
Breakfast:
Lágrima, Tostado Sándwich.
Lunch:
Lomito.
Dinner:
La Paulina Queso Cremoso Tradicional, Zanahoria, Milanesa de Pollo.
Snacks/Other:
Agua (Embotellada), Trio Mini Pepas, Té (Infusión), Dia Mini Cracker Light.
more...
2469 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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lu.gonzalez's Weight History
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