Weigh In record (no journal entry) for 06 April 2022
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122 kg
Lost so far: 7 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 10.44g | Prot: 29.49g | Carbs: 62.72g.
Breakfast: Суп из Свинины. Lunch: Белое Мясо Индейки (Запеченное, Нарезанное), Перловка Отварная. more...
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Losing 8.4 kg a Week
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