Weigh In record (no journal entry) for 06 April 2022
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 27.45g | Prot: 26.56g | Carbs: 21.71g.
Breakfast: Jasmine Linhaça Dourada em Grãos, Karui Gergelim Preto, Sabor da Terra Semente de Chia, Scala Requeijão Light, Azeite de Oliva Extra-Virgem, Aveia em Flocos, Ovo. more...
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Gaining 0.1 kg a Week
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DamarisBoldrinLopes's Weight History
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