Weigh In record (no journal entry) for 05 April 2022
|
84.3 kg
Lost so far: 11.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 52.13g | Prot: 38.56g | Carbs: 16.48g.
Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Sea Salt, Grape Tomatoes, Food Lion Whole Milk Cottage Cheese. Snacks/Other: Great Value Deli Style Sliced Muenster Cheese, Great Value Dry Roasted & Salted Peanuts. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|