Weigh In record (no journal entry) for 06 April 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 25.86g | Prot: 47.93g | Carbs: 158.75g.
Lunch: Bonduelle Crispy Mais, Olio Extra Vergine di Oliva, Bonduelle Kikkererwten. Dinner: Fette Biscottate, Olio d'oliva, Verza, Mais Giallo, Ceci (Ceci, Grammo del Bengala) (Semi Maturi, in Scatola). Snacks/Other: AH Cruesli, Optimel Magere Kwark met Magere Yoghurt Aardbei. more...
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Losing 0.3 kg a Week
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