Weigh In record (no journal entry) for 04 April 2022
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44.4 kg
Lost so far: 8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 15.47g | Prot: 24.65g | Carbs: 109.86g.
Lunch: 7-11 藍莓貝果, 7-11 起司火腿貝果, 義美 義美低糖豆奶. more...
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steady weight
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