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33im
Journal
05 Apr 22
33im's Journal, 05 Apr 22
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Weigh In record (no journal entry) for 05 April 2022
44.6 kg
Lost so far:
7.8 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2022:
359 kcal
Fat: 10.31g | Prot: 12.83g | Carbs: 53.63g.
Lunch:
7-11 起司火腿貝果, 義美 義美低糖豆奶.
more...
1317 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.4 kg a Week
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33im's Weight History
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