melis a.'s Journal, 06 Apr 22

Weigh In record (no journal entry) for 06 April 2022
56 kg Lost so far: 1.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2022:
633 kcal Fat: 27.96g | Prot: 43.04g | Carbs: 52.00g.   Breakfast: Doğal Peynir, Haşlanmış Yumurta. Lunch: Yoğurt, Pişmiş Bamya. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Sütlü Kahve. more...
Losing 3.5 kg a Week

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melis a.'s Weight History


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