Weigh In record (no journal entry) for 06 April 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 37.92g | Prot: 67.02g | Carbs: 98.55g.
Breakfast: ドトールコーヒー ソイラテ, 鶏の胸肉（皮なし）, ローソン デニッシュブレッド. Lunch: ご飯, トンテキ. more...
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Gaining 0.2 kg a Week
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ageyoshi's Weight History
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