Weigh In record (no journal entry) for 06 April 2022
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 26.05g | Prot: 49.09g | Carbs: 149.83g.
Breakfast: 스타벅스 (Starbucks) 아이스카페라떼 (Tall). Lunch: 파인애플, 서브웨이 로스트비프. Dinner: 배추김치, 돼지고기 볶음밥. Snacks/Other: 후지 사과. more...
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Gaining 0.8 kg a Week
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